tag:blogger.com,1999:blog-4217670599100952035.post783735550199459544..comments2024-01-23T05:10:35.472-05:00Comments on Reading, Running, and Red Sox: So. Hot.gibsonmeigshttp://www.blogger.com/profile/16094122509371844728noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4217670599100952035.post-71834553443756725722011-07-26T15:28:05.646-04:002011-07-26T15:28:05.646-04:00it makes me nauseous to think of running in the mo...it makes me nauseous to think of running in the morning, much less that early. not that recent developments don't have me up at that time, but just that i don't have the energy to do it, in ANY conditions.<br /><br />maybe things will soon change.<br /><br />still, i assume you could find a lit course to run when it's dark to avoid at least the sun?erichttps://www.blogger.com/profile/02002087469616786196noreply@blogger.comtag:blogger.com,1999:blog-4217670599100952035.post-37987318320325341502011-07-24T17:39:07.552-04:002011-07-24T17:39:07.552-04:00Despite the heat, I just couldn't bear the tho...Despite the heat, I just couldn't bear the thought of a treadmill today. So I figured I'd get up early and limit myself to a 12-mile run, and I'd be OK. When I got up at 4:45, it was 87 degrees, with 64% humidity. I ran slow and took in plenty of water and electrolytes, but even so, I've been feeling nauseous all day. Undoubtedly, a mild case of dehydration/heat exhaustion. Run safe out there!Joelhttps://www.blogger.com/profile/11308509561834397951noreply@blogger.com