Here in the Nation's capital, it is hot! In the month of July, we typically will see 14 days that reach 90 degrees or higher, and with the high humidity, it feels much hotter. To keep running, you need the right clothes and the right gear. Here is what has been working for me this summer:
The North Face Better Than Naked Hat. Before this summer, I never liked running with hats. They made my head hot, and the headbands frequently gave me headaches. It turns out, I was just wearing the wrong hat. This ultralight hat from The North Face keeps the sun out of my eyes, the sweat off of my face, and my head stays cool.
The North Face Better Than Naked Shirt. Is it insane to pay $50 for a running shirt? Not if it feels like it's made out of butterflies' wings. The Better Than Naked Shirt is insanely light, it wicks sweat away quickly, and it never gets wet and heavy. This shirt is simply light years beyond any other I've tried. Durability remains a question mark, but so far, so good.
Salomon Trail Shorts. Sorry, North Face, but Salomon still makes the best runnning shorts around. Soft, comfortable waist bands, pockets that hold everything I need, legs that don't ride up or chafe. Perfect.
Drymax Running Socks. I used to wear Drymax Lite trail socks, but the regular running socks have a more open weave that breathes better. It turns out, nothing is better than the original.
Amphipod Handheld. Amphipod claims that their ergonomic shape allows the hand to relax, thus eliminating hand cramping and tension. Personally, I've never heard a single runner every complain of hand cramping. Regardless, this handheld is far more comfortable to carry than the typical round bottle, and the curved shape makes it easier to fill at water fountains. There are all sorts of versions with neoprene insulating sleeves, iphone pockets, and the like, but I prefer the most stripped down version for its lower weight and lower price point.
What's been keeping you cool?
The North Face Better Than Naked Hat. Before this summer, I never liked running with hats. They made my head hot, and the headbands frequently gave me headaches. It turns out, I was just wearing the wrong hat. This ultralight hat from The North Face keeps the sun out of my eyes, the sweat off of my face, and my head stays cool.
The North Face Better Than Naked Shirt. Is it insane to pay $50 for a running shirt? Not if it feels like it's made out of butterflies' wings. The Better Than Naked Shirt is insanely light, it wicks sweat away quickly, and it never gets wet and heavy. This shirt is simply light years beyond any other I've tried. Durability remains a question mark, but so far, so good.
Salomon Trail Shorts. Sorry, North Face, but Salomon still makes the best runnning shorts around. Soft, comfortable waist bands, pockets that hold everything I need, legs that don't ride up or chafe. Perfect.
Drymax Running Socks. I used to wear Drymax Lite trail socks, but the regular running socks have a more open weave that breathes better. It turns out, nothing is better than the original.
Amphipod Handheld. Amphipod claims that their ergonomic shape allows the hand to relax, thus eliminating hand cramping and tension. Personally, I've never heard a single runner every complain of hand cramping. Regardless, this handheld is far more comfortable to carry than the typical round bottle, and the curved shape makes it easier to fill at water fountains. There are all sorts of versions with neoprene insulating sleeves, iphone pockets, and the like, but I prefer the most stripped down version for its lower weight and lower price point.
What's been keeping you cool?