Analyitics

Showing posts with label Monthly report. Show all posts
Showing posts with label Monthly report. Show all posts

Friday, December 2, 2011

November Summary

It's been a while since we've done one of these, but now that Eric's running again and my cobloggers and I start upping our mileage for the Burlington Marathon, I figured it's worth throwing out our numbers.

My December was:

  • 15 runs
  • 81 miles; average length = 5.4 miles
  • 7 hours, 20 minutes; Average run = 48 minutes
  • Average pace: ~8:10 per mile. (Cant easily figure this out on Nike+ for the month and am too lazy to do the math.)
How'd you do for November 2011?

Related Posts:
September Summary

Friday, September 30, 2011

September's Summary

It's that time again! Here's what I did in September:

  • 16 runs
  • 85.2 miles (5.32 average mileage)
  • Total Time: 11h, 23 min (42 min average)
  • Average Pace: 8:01 / mile
Two speedy races factored into this, but you can see that i've been working on increasing my mileage, slowly but surely. Hoping to head out for an 11 miler this Sunday.

How'd you do?