Analyitics

Friday, September 30, 2011

September's Summary

It's that time again! Here's what I did in September:

  • 16 runs
  • 85.2 miles (5.32 average mileage)
  • Total Time: 11h, 23 min (42 min average)
  • Average Pace: 8:01 / mile
Two speedy races factored into this, but you can see that i've been working on increasing my mileage, slowly but surely. Hoping to head out for an 11 miler this Sunday.

How'd you do?
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4 comments:

  1. JoelSeptember 30, 2011 at 12:49 PM

    *12 runs
    *90.0 miles (7.50 average mileage)
    *total time; 15h, 11 min (1:15 average)
    *average pace: 10:00/mile

    ReplyDelete
  2. ericSeptember 30, 2011 at 1:20 PM

    3 runs

    10.7 miles

    1:21:19

    avg page: 7:36

    blah. all mistakes.

    ReplyDelete
  3. JoelSeptember 30, 2011 at 1:23 PM

    You should count your treadmill time, even if walking. And, we should get you a conversion factor for your swimming. Give yourself credit for your good work this month, as well!

    ReplyDelete
  4. gibsonmeigsOctober 3, 2011 at 9:16 PM

    Agreed that you should get credit for what you've done to date. But don't overdue it! You'll be back on the leaderboard before you know it.

    ReplyDelete

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