Time: 19:24.7I'm obviously pretty happy with the results. Might try doing some speed work before my next 5K to see if I can't improve on that. I'd say that I'd see if I couldn't improve in my division - the top three finishers make some money after all! - but the 5th place 30-39 year old finished in 17:45. That's faster than I was able to run a 5K when I was 17, when I ran a 17:58 in the VT XC State Championship. Yikes!
Division: 6 out of 100
Sunday, September 11, 2011
Canal Diggers 2011
The results from the Canal Diggers 2011 5K are in. Here's what I was able to accomplish: