This morning I got out for a 3.3 mile run. In my mind, I thought of it as a short run, then I stood back and realized that it wasn't so long ago that a ~3 mile run was just about all I did. Just a few months ago, my new normal run length of 5-6 miles was considered extra-long distance. Not sure how I got here but I like it. The "short" distance was almost refreshing!
Joel, I know you're a monster distance runner; what's a short run in your book? What about you Eric? I know you also cross-train so I'm sure that affects your distance, no?