So, in case you haven't been following, Apolo Ohno is planning to run the New York marathon in the fall. And according to Yahoo!, this is his training program.
No doubt, he's going to be in shape. But - where are the long runs?
That's strange. I'm not seeing much actual running in his "plan" at all! Seems like a recipe for disaster to me - or one for looking good as you trot/walk your way to a six hour finish.
That's strange. I'm not seeing much actual running in his "plan" at all! Seems like a recipe for disaster to me - or one for looking good as you trot/walk your way to a six hour finish.
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