My December was:
- 15 runs
- 81 miles; average length = 5.4 miles
- 7 hours, 20 minutes; Average run = 48 minutes
- Average pace: ~8:10 per mile. (Cant easily figure this out on Nike+ for the month and am too lazy to do the math.)
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September Summary
You're making me look bad!
ReplyDeleteI managed 12 runs with an average length of 4.1 miles, so 49 miles total. Average pace just a tad under 9:00/mile.
By the way - if your average run was 48 minutes, and you ran 15 times, that means you ran for 720 minutes, which is 12 hours.
Congratulations on an impressive month! What is your total for the year so far?
11 runs, 44.45 miles, SLOOOW pace.
ReplyDelete